Author: Sondra Rubin, Ayurveda Wellness Educator

May 1, 2016 Sondra Rubin, Ayurveda Wellness Educator No comments exist

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April 21, 2016 Sondra Rubin, Ayurveda Wellness Educator

By Sondra Rubin, CPA & Healthy Eating Advocate The role of a parent has changed over time and the changing world has allowed some creative solutions for the working mother and father to feel more satisfied than ever, by working and providing for the family. The provisions are endless from the egg and toast in…

April 20, 2016 Sondra Rubin, Ayurveda Wellness Educator

By Sondra Rubin, Health Coach Tina: Bartender, can I have a Virgin Water please? Bartender: I’m sorry but we serve Water with Trihalomehtanes* Today, organic food has gone mainstream, you can find an entire grocery aisle dedicated to these premium quality foods.  The food products line shelf by shelf from organization’s that opted to label…

April 15, 2016 Sondra Rubin, Ayurveda Wellness Educator

The Affordable Care Act (ACA) requires everyone to have health insurance and it has impacted every American by hitting them where it hurts most, our wallet. Now more than ever Health Insurance and Private Companies are interested in the Health of people to keep costs down, since the average health care costs are expected to…